Ep.161 – Unlocking Your Personal Power: Embrace Your Control
You have more power and control than you realize, has become a powerful theme emerging from my recent planning sessions with families.
In this episode, we'll explore how taking control of your emotional and financial well-being can profoundly impact your life. Drawing insights from my own experiences and the wisdom of expert guests like neurologist Dr. Taryn Clark and psychologist Dr. Jennifer Dragonette, we'll discuss practical ways to focus on the positive aspects of life and harness your inner strength.
Why is this conversation so important? Because your emotional decisions impact your financial decisions, and your financial decisions impact your emotions!
Whether you're navigating career challenges, relationship hurdles, or financial uncertainties, this episode is a reminder that you have more power than you think to shape your future.
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And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
ADDITIONAL RESOURCES YOU MAY LIKE
1 Big Idea to Think About
People often underestimate the control they have over their careers, relationships, and finances. By shifting focus to what can be controlled and understanding the emotional and psychological factors behind decision-making, individuals can make more empowered choices and improve their overall life satisfaction.
1 Way You Can Apply This
Adopt a daily gratitude practice to shift focus from what's going wrong to what's going right.
To start:
- Set a Routine: Spend a few quiet minutes each morning.
- Write it Down: List three things you're grateful for, big or small.
- Reflect: Consider why each item brings you gratitude.
Over time, this practice can boost your emotional well-being and sense of control, positively impacting personal and financial decisions.
1 Question to Ask
How can I use the concept of 'having the power and control' in my own financial planning and emotional well-being?
Key Moments From the Show
00:48 Annual reviews focus on the emotional side of financial planning.
02:03 You have more control over your life than you think.
02:44 Focusing on the good things in life provides a better perspective.
04:12 Featuring experts on neurology and psychology to address emotional control.
05:29 The importance of not just surviving, but thriving, especially in midlife.
06:38 Reflecting on personal decisions to gain control and put family and business first.
07:09 Emotional decisions and financial decisions are deeply interconnected.
Resources Featured in This Episode:
How To Stay Connected in Your Most Important Relationship
Finding Harmony Between Emotions and Finance in Relationships
Designing Your Life: How to Build a Well-Lived, Joyful Life