Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Have you noticed how organized your parents used to be?  Or maybe you see that they have stopped taking care of themselves physically when you see them in-person or via FaceTime or Zoom.  If so, it may be time that you have a conversation with your … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify What happens when life transitions occur and what was working, suddenly stops working?  What if you ask yourself, even though I am good at this work or career, do I really enjoy doing it? These are a few of the types of questions that Lisa Mallis … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Do you feel like you’re “not good enough” or “take things too personally” at work?  Or, do you feel overworked and on your way to burnout? If so, you may be a sensitive striver. Melody Wilding, a licensed therapist, turned coach, helps highly sensitive and high-achieving … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify What if you had a heart attack, but instead of calling your spouse or partner to get medical attention, your first thought was, “I need to meet with my manager tomorrow; this isn’t convenient?” This is precisely what Jonathan Frostick, an IT lead at HSBC, experienced … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Have you ever wondered what a health coach does?  If you are like me, you may have assumed that a health coach primarily deals with food, nutrition, and eating.  I was wrong. Cristin Wipfler, a registered dietician and health coach, talks about what motivated her to … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify For parents, have you ever thought about how your child has made you refocus your own life?  For Dr. Paula Ruffin, an unexpected pregnancy forced her to re-evaluate her own life, which brought her to the brink of bankruptcy as a single mom and business owner.  … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify What if you had a heart attack, but instead of calling your spouse or partner to get medical attention, your first thought was, “I need to meet with my manager tomorrow; this isn’t convenient?” This is precisely what Jonathan Frostick, an IT lead at HSBC, experienced … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Do you know what financial aid optimization is or means?  Or, what about the tax and financial aid implications that taking money out of a retirement account could cause? In part three of our three-part series focused on our college planning process, we dive deep into … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Research does suggest that you get out of college what you put into it learning-wise.  When it comes to the skills required to survive and thrive in the workplace and pivot when necessary—thinking, processing, communicating—there seems to be no guarantee that the college experience will be … Read More

Subscribe to the show on Apple Podcast |Google Podcast | Amazon Music | Spotify Are you concerned about the rising costs of college?  What college or university would best fit your kids? Or curious about how critical a mentor for your kids in college could be? This week I kick off a special three-part series focused on the college planning … Read More